Discus Throw Drills
Learn 5 of the most important discus throw drills for the full throw (aka the spin). These drills are incredibly effective for teaching beginners how…
Category: Discus Throw
Discus Throw Technique – A Complete Guide to the Standing Throw
This is the ultimate guide for the discus standing throw (aka the power position). We’re going to break down the stand throw step by step. You’ll …