Instructional Videos designed for the modern coach & athlete

what makes our courses so effective

Smart Progression

A proven step-by-step approach based on cognitive science to maximize your progression from the fundamentals to advanced technique. 

all-in-one system

Everything you need to achieve higher performance. From essential technique and cutting edge drills to training and competition strategies.

rapid learning design

Experience a smarter way to learn. Lessons designed to rapidly convert your knowledge into increased performance. Learn more…

Sprinting Smarter, Speed Progression
Learn Technique, Drills & Training for Speed
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Driving smarter, driving farther
Learn elite driving technique
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Hurdling Smarter
Learn Elite Hurdling Technique
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Gift a course
Give the gift of performance
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Stop Observing Knowledge, Start Absorbing It

By using the latest cognitive science research and tapping into the wisdom of elite coaches, we’ve developed an approach that has been proven to dramatically improve your knowledge and performance from day one. Whether you’re a coach with 20 years of experience or an aspiring high school athlete –  you’ll experience faster learning that stays with you, gain deeper insight into your sport and reset your expectations of what sports instructional videos can deliver.

Customers reviews

What coaches & athletes are saying

I just recently purchased your throwing video set off of Vimeo, and I wanted to say that I have bought many sets of videos, but yours is by far the most informative and simplest to understand. I have been the shot and discus coach here at Gruver ISD in Gruver, TX for the past 8 years, and although I have had a lot of help from others, and watched many videos, this set might have helped me the most yet.
Andrew Brockman
Throws coach Gruver ISD / Gruver, TX
I just ordered your long jump video off of vimeo and I must say that this is the BEST long jump video analysis I've ever seen.  I'm very serious about that.  I have a kid that is a 23 foot long jumper and I'm sure he could go 23 high with the info off of the video.
Kareem Jackson
Head Track and Field Coach@ Career High School New Haven, Ct 06519
This is such an amazing resource. I would recommend this to every high school coach. For the price, this high jump resource cannot be beat. As a coach, I have to sort through the plethora of information on the Internet to help me find the best training/workouts for my athletes. These videos do the perfect job of blending drills and understanding the events.
Trevor Barkman
highroad academy track and field / Chilliwack, B.C., Canada.

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